Coffee Breakfast

Here are my favorite raw food breakfast recipes and breakfast ideas. Since you don't want to spend much time preparing breakfast in the morning, these raw recipes are all very quick and easy: under 5 minutes to prepare. The ingredients are easy to get.

And..., you may as well give them to your kids because they're just that yummy and a lot healthier than cereo's!

Enjoy!

Quick and Easy

• Oatmeal;
• Vanilla Coconut yogurt;
• Fresh Fruit Smoothie;
• Banana Pancakes;
• Fresh Carrot Juice;
• Green Juice;
• Young Coconut Water;
• Granola;
• Apple Avocado Mousse;
• Fresh fruit or fruit salad.

- Raw Food Breakfast -
Oat Meal

Serves 2

Ingredients

2 apples
1 banana
1 tablespoon golden flax seed
2 teaspoons cinnamon
Pure water

Directions

Put the flax seeds in the purified water and let sit overnight.

Peel the apples and cut them in smaller parts (for the blender). Peel the banana en break in parts. Rinse the flax seeds.

Put all ingredients in a blender. This can be a hand blender or high speed blender such as Vitamix. Add 1/4 cup water, just enough to let the mixture blend well. Blend all ingredients until smooth. You may want to add a little more water if it's too thick.

Tip

You make make this recipe even better by replacing the water with almond cream or fresh juice. You may also add a tablespoon of hemp seeds. My daughter likes to add (germinated) nuts and raisins. You can prepare this recipe the night before (but put the banana in there in the morning). Especially with nuts and dried fruits in it, it will only taste better!

This is my daughter's favorite breakfast. She has been eating this for more than three years almost every morning. I like this breakfast because it has healthy ingredients that are easy to get: especially, the fiber, good fats and protein of the flax seeds.

- Raw Food Breakfast -
Hemp & Berry Smoothie

1 banana
2 tablespoons hulled hemp seed
1 bag of frozen berries
1 cup pure water

Put all ingredients in a high speed blender. Add enough water so that all ingredients are covered. Blend well.

You may want to add a little more water if it's too thick. You may blend longer if you find it too cold.

This is such a yummy and easy breakfast recipe. This is the other breakfast my daughter loves, but we drink this for lunch too.