This elegant crab scramble can make scrambled eggs into a meal masterpiece. To make your crab scramble a downright beautiful low-carb egg breakfast, decorate the plate with some colorful fresh fruit and a sprig of mint or parsley.
Preparation time: 5 minutes
Cooking time: 5 minutes
Yield: 4 servings
8-ounce can lump crabmeat
Fresh chives
2 tablespoons butter
Salt and pepper to taste
8 eggs
1/2 cup grated cheddar cheese
- Chop the crabmeat.
- Finely chop the fresh chives.
- Heat the butter in a nonstick frying pan over medium-high heat.
- When hot, turn the heat to low.
- Add the crabmeat and 1 teaspoon chives.
- Cook for 2 minutes over low heat.
- Season with salt and pepper to taste.
- In a medium bowl, beat the eggs and season them to taste.
- Stir the cheese into the beaten eggs.
- Pour over the crabmeat in the frying pan.
- Cook for 3 minutes while stirring constantly.
Source: www.dummies.com
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Stauffer's Home Roasted Yellow Corn Meal, 32 Oz. (2 Lb.) Packages (Pack of 2) Grocery (Haldeman Mills)
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RT @QuotenInstagram: New #quote : #day27 #breakfast was these #healthy #protein #pancakes made with soy yoghurt I love making up recipe… ht…
@Elizabeth Nareino: My recipe for yummy breakfast!)
Banana pancakes!!!👍😉
To mix banana, some flour and egg in a bowl.Create pancakes, fry and eat with honey)
There are numerous ways to cook them and everyone will have their own recipes and have different results, and it is a question of you finding a way that suits you the best.
I like to start by frying them until the white begins to set then add a splash of milk, salt and pepper and them scramble until the yellow is cooked and turn out over buttered toast.
Others will give you measurements as to the amounts of salt and pepper and milk, but it is up to you to decide how much to use as after all you are the one that has to eat them.
Dune